7:30am
- 1 whole egg
- 1 cheddar cheese slice
- 1 english muffin
(was all out of my brown english muffins, so this tasted soooo much like an egg mc muffin without the bacon - not quite right, but better than Lucky Charms I figure!)
11am
- package of deli chicken meat
- 1/4 english cucumber
12 - 1pm
- teach boot camp class
2:30pm
- Starbucks spinach/feta/egg white wrap
5:30pm
- Starbucks turkey sandwich
- mint tea
6 - 9:30pm
- teach bellydance classes
10pm
- whole bag of cashews
So, I feel I did pretty good today except there was a little too much bready stuff... I'm trying not to worry too much about that though as I am working on being a balanced normal healthy person, not a crazy all-or-nothing freak that I usually am, so I think today was a good day for that. I ate every meal out except breakfast so this is also a great day to show that you don't have to eat unhealthy foods just because you're out and about or forgot to prepare a bunch of meals before leaving! The cashews at the end of the day weren't really my ideal dinner, but after the crazy long day I had, I was really craving all sorts of bad things and almost gave in, but I had the cashews as my fairly healthy treat and it worked!!!
No comments:
Post a Comment