Jillian Michaels Comes to T.O!!!

So super-excited that Jillian Michaels is gonna be coming to Toronto for her Maximize Your Life Tour!!!  I absolutely love Jillian's  tough-love atttitude on The Biggest Loser and listen to her podcast every week to hear all her thoughts, ideas, and advice on fitness matters as well as all other aspects of life!  Imagine. Believe. Achieve. These three words lay at the core of Jillian’s message, which is so very close to my own (I remember back a while ago a few of my 12-weekers actually used to jokingly call me Jillian when I would be really getting them to dig deep and finish off a tough set - lol! AWESOME!)  So, as soon as I heard she is putting on a two-hour show, touring with it, and there was a stop in Toronto I knew I had to go! 

The show is described as helping to awaken you to reignite your passion, define your goals and live in your authentic truth.  Sounds exciting!  Who's coming with me May 21??? More info and tickets at http://bit.ly/15RYLr4  Woo-hoo!!!

 

Wed. Apr. 17, 2013

Hi!
Well, it has been a while since I have posted here! I've just been eating clean, training intensely, and staying very busy!!! I am now 3.5 weeks out from my first competition of the season!!! I feel a little bit behind in fat-loss, but am still pretty happy with where I've come to so far and the next few weeks will be insane!!!! Since Jan. I have lost 30 pounds and I think I need to lose about 10 more before my comp! I'm really enjoying this prep and feeling great! I had my last cheat meal Sunday for 4 weeks and it actually made me feel soooooooo sick that I'm not sure I really want much bad food even after this comp!

Here is a progress pic of the past 3 months of work (don't mind the roughness and non-smiling of the pics - lol!):

 

If you are interested in getting your dream body, check out my 12-week body transformation program that starts in June at http://www.mayada.ca/new%20flow%20site/dbr-w0001-hf/html/12weekbodytransformation.htm