9am:
- 1 whole egg with some egg whites
- 1 apple with almond butter
1pm:
- 1/2 package deli chicken meat
- 1 banana
3:30pm
- 1/2 kiddie cheeseburger (no picture)
6:15pm
- a few bites of chicken/vegetable stirfry (couldn't finish this bowl)
- avocado/tomato/cucumber/feta salad with 1 tbsp. low fat dressing
9:10pm
- 1 cup 2% plain yogurt
- too much honey
- 1/4 cup multigrain cheerios
11pm
- 1/2 of this big bowl of microwave popcorn
So, today was not perfect, but also not a total bingefest which is what most weekends turn into for me. So it is an improvement, but will try to do even better next weekend to make even more progress! I spent a day out with my husband and son which can often be a problem as my husband seems to never eat all day and I find it hard to get all my meals in... I know this though and I really thought I was preparing by eating two meals before going out on the town with them, but my body is like clockwork, and if I don't eat every three hours I will be really hungry, so I ended up having 1/2 of my son's burger that he didn't want so I wouldn't be totally ravenous by dinner! But I was still pretty hungry when we got home and my hubby had finally decided he was hungry. I made a chicken and veggie stirfry which I would usually just feed him and I'd eat something else because I always hate my own stirfries, but I tried really hard to make it good and I tried some. But I still didn't like it so I didn't eat much of it! I think I need to stop just throwing stirfries together out of my head and try some recipes so they can taste as good as stirfries that I order in restaurants. Later we watched a movie and for some reason I ended up eating a whole lot of popcorn - oh dear!
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