what I ate: Nov. 11, 2011

Again, this is another eating out all day pretty much type of day!  Lunch and dinner were from restaurants, but I didn't let myself go wild just because I was out at a mall or restuarant!

7:30am

- 1/2 cup egg whites (cooked in microwave) with salsa & shredded cheddar

- 1/2 cup (cooked) slow cooked oatmeal with cinnamon & raisins

- green tea with fresh mint

10:30am

- 1/4 cup 2% cottage cheese

- avocado/tomato/cucumber/feta salad with 1 tbsp. low fat dressing 

12:30pm

- 1 white cheddar rice cake

- 10 almonds (not in picture)

1 - 2pm

- teach boot camp class

3pm

- Starbucks egg white/spinach/feta wrap

- mint tea

(this is how I eat a lot of my meals - on top of the stroller as I walk! It's not perfect, but if you've gotta eat - you\ve gotta eat!!!)

7:45pm

- Thai red curry shrimps & chicken (1/2 this meal - took the rest home)

- only had a few spoonfuls (maybe 4) of the rice

I was pretty impressed with myself with this meal out... I know Thai curries can be a little heavy, but we were out celebrating my friend's birthday, I was starving and a little stressed out by my crazy busy day when we got to the restaurant, there were so many delish sounding bad choices on the menu, everyone was having beer, but I just stuck to 1/2 of this protein-packed meal and a water and was actually happy! yay!