7:30am:
- 3/4 cup 2% cottage cheese
- 4 strawberries
10:30am:
- flavoured tuna
- 1/3 english cucumber dipped in yogurt based tzatziki
- 2 whole wheat Ritz crackers (not shown)
12 - 1pm:
- teach boot camp
1:45pm:
pineapple & strawberries
- 1/2 package Carl Buddig peppered beef in a small whole wheat tortilla with lettuce and cheese
5:30pm:
- large avocado/tomato/cucumber/feta salad with 2 tbsp. light dressing
- 1/2 BBQ chicken breast
9:30pm:
- 3/4 cup fat free Greek yogurt with honey, strawberries, and multigrain cheerios
Feel like I'm really back on track today! The only thing I'm missing is my morning workouts. I am gonna commit to working out every weekday morning no matter what starting this coming week - it will be great!!!
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