5am
- banana
6am
- run & legs at gym
7:45am
- 1/2 cup egg whites with salsa & cheese
- small whole wheat tortilla
1:30pm
- my mom's awesome vegetable soup
- Carl Buddig peppered beef with cheese & cucumbers
2 - 3pm
- chips & cheesies!!!
5:15pm
- Starbucks mini butter tart
- Starbucks Marshmallow dream bar
6:30 - 8:30pm
-Teach bellydance classes
10pm
- hot chocolate with marshmallows!
Oh boy... so this day was really bad!!! It started out well, then I screwed up by eating the chips and cheesies which were really just put out for Zak at my mom's house, then it went downhill from there! I am learning from all my mistakes though... if I go too long without eating a healthy meal - I will eat anything that is right infront of me/convenient and once I have had something bad, I just keep going! So, Ithink if I'm gonna have a cheat meal or a special treat, it should be dinner/night otherwise I end up having a whole day of bad! Back on the healthy bandwagon now!
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