Tuesday, January 6, 2009

Tuesday, January 6, 2009!

Got down to the gym again this morning while Zak napped. I was able to fit in a strong shoulder & leg workout, plus 35 minutes cardio. Later I'll be walking to the studio and teaching 2 classes which will hopefully make up for the short cardio session today. Eating is still going well and I haven't felt any temptation yet! I'm just finding that with a baby it's hard to get everything done when you want to workout and eat so regularly! In my new life I haven't managed to get any work done on my websites or mid-bits (my bellydance magazine that comes out in about 2 weeks!) let alone clean the house, etc! And I still haven't gotten to that stretching DVD I wanted to do every second day. I will make it work though - no excuses! I hear so many people make so many excuses for not being fit (and I admit I've made a few myself over the past year), but I really feel that the only person to blame for not being the best you is YOU! Fitness isn't a priority to many people, and that's cool, but it's a huge priority in my life - right up there with being a great mother, wife, daughter, and friend, because if you don't feel good physically, you can't feel confident to do all those other things! So, I will keep on trucking and keep you all posted as I go! Hope everyone else is having a healthy 2009 with me!

No comments:

Post a Comment