So, I've ended my detox... now I'm just eating healthy - basically almost the same as the detox except now I can eat my fave breakfast item - oatmeal! I've also managed to eat a few dabs of peanut butter over the past few days of finishing the detox (yum!) I'm feeling strong and not even really craving sweets lately (I think when I get them out of my system for a bit, I tend not to crave them so much which is awesome because sweets are my big downfall usually!)
I just updated the events page on www.meagan.ca and saw there are SO many cool fitness competitions coming up in April, May, and June! I wish I had got my act together a bit sooner so I could have taken part in some of these before my big comp I'm trainign for July 11. In the back of my mind I'm wondering if maybe I could do one before July... normally I would only need about 3 months to prep for a comp, but I'm SO out of shape at this point that I figure I need about double that. I'm going to just continue training and working out seriously and we'll see... usually that attitude doesn't work for me... I need a definite goal, I need to know I've committed to standing up on stage in a bilkini beside tons of beautifully ripped women to really get it together in time.
Lately I've been bugging students from my studio to train with me and do the July 11th fitness comp. Some are contemplating it which is so exciting! But, some say I'll train, but not do the competitiion... now, if you're anything like me, that means you won't get the same results cause in the back of your mind you know you didn't actually commit to getting up on stage in a bikini or doing a crazy fitness routine. I think fitness competitions are agreat way to force you to get in the best shape of your life, but you have to commit to a certain show!
Thursday, January 15, 2009
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