6am
- 20 minute run to do groceries!
7:30am
- 1 egg + 1/4 cup egg whites with cheese & salsa
- small whole wheat tortilla
11am - 12pm
- teach boot camp (plus got about 15 minutes steady cardio in for me too)
12:30pm
- 1/2 cup extra lean ground chicken with tomato sauce and 1/4 cup cottage cheese
3pm
- 1/2 pkg. almonds
6pm
- ground beef kofta
- a bit of rice and potatoes
- hummus
this was my plate with a gigantic amount of rice and potatoes:
I ate all the meat and a little bit of rice and potatoes, but gave the rest to my hubby to finish off:
8pm
- shared this big bowl of popcorn with my husband & son
So, there were some badnesses today, but I thought I did OK for the holidays and being at a mall all day shopping! So weird that I was able to avoid all the tempting food at Square One, but then came home and ate buttery popcorn! Goal is to be goooooood today!
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