Well, last week I was feeling that high, awesome state where you don't crave any bad foods or wanna take a rest day, etc., was losing about a pound every two days, and just in a state of bliss!!! This weekend was a bit of a turn-around from that... it was a little rougher, with a little more of emotional craziness and stress around my house/family so it was challenging for me as I usually just automatically run for the Haagen Dasz when I have stress or trouble (I'm totally an emotioanl eater!) Sunday I was having a totally hard day emotionally and I was in a mall passing that totally tempting Cinnamon bun smell and my husband (bad boy) told me to just have some cake so I would feel better... I totally didn't!!! It even surprised me that I just chugged my protein shake and then met my family for a fun time ice skating instead! I feel like if I can get through that, I can get through lots!!! I feel stronger than ever - yay! Food is such an easy crutch through times like those and you have to work a bit harder and actually deal with stuff head-on when you take that crutch away. Went to my dad's for dinner, he's a chef and makes amazing creamy creations, but he knew I was in competition prep so last night he made me delicious clean beef and veggies - yum! I'm still feeling a lot of cravings now, but feeling like I am strong enough to overcome them! Eating clean is always the hardest part of prep for me, but also the most rewarding!
me & my boy skating!
Today I blasted my legs and did some cardio while my son was in school. I have had to figure out how to only workout Monday - Friday while he's at Kindergarten as me and my husband are both so crazy about gym-time that a lot of our disagreements are 'you got to workout today and I didn't', lol! I think I've got it all figured out now so I don't miss a workout I'm supposed to do!
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