6am
- 25 minute run
- back workout at gym
7:30am
- 1/2 cup egg whites with salsa & feta
- 1/2 cup slow cooked oatmeal with cinnamon & raisins
10:30am
- 1/2 package deli chicken meat
- 1 apple
12 - 1pm
- teach boot camp
2:30pm
- 3 Chicken satay sticks with too much peanut sauce
- vegetables
bean sprout salad with peanuts
6 - 9pm
- teach classes/rehearsals
9:30/10pm
- 1 stick of fake crab (pollock)
- baby carrots
- 1/2 cup cottage cheese dip
This was a pretty great day. Couldn't believe coming home after a long day and wanting carrots and cottage cheese over so many other things in the fridge! I love that! Yesterday I started the day right by taking pictures, but I got so busy and stressed out that I didn't end up documenting it all... I actually thought about taking this week off from pictures because I have my studio's big showcase this Sunday and need more time, but then I thought, I'd better make the time to encourage myself to eat right and feel great ESPECIALLY around a stressful time and of course wanna make sure I stay on track this week of all weeks as I wanna rock the costumes I need to wear for the show on Sunday! So, tomorrow will be missing, but not today and onwards!
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