7:30am:
- whole egg
- 2 tbsp. salsa
- 1 small whole wheat tortilla
10 - 11am:
- teach boot camp
12pm:
- Chicken breast baked with barbeque sauce
- 1/4 english cucumber
- 1/2 cup 2% plain yogurt with garlic & dill for dipping
4pm:
- apple with almond butter
(I usually don't peel my apples, but this was Zak's and he didn't want it, so I ate it!)
5:30pm:
- 2 caramel rice cakes
- 1 stick of fake crab (pollock)
6:30 - 7:45pm:
- Insane leg workout & cardio with Val
9pm:
- lemon/pepper tuna
- 1/4 English cucumber
- 1/2 cup 0% fat Greek yogurt with a few multigrain cheerios
This was a pretty perfect day for me! Lots of working out, lots of clean eats including tuna and chicken (which I tend to not want to eat much eventhough I know I should!) Training with Val was intense and really showed me how little I've been pushing myself in the gym lately! I feel totally re-inspired and ready to be the best and sexiest me I can! Clean eats, hardcore workouts, gonna be great - woo-hoo!
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