Today is my rest day from the gym... I love working out so much that I don't like my rest days except that I try to look like a normal lady on these days - blowdry my hair nice, wear jeans instead of workout wear, etc. Everyone can always tell when I have a rest day from the gym, Tae Kwon Do, and work at my studio - usually Wednesdays and Sundays! Everything is going so smoothly with my plan so far, I've lost 10 pounds within the last 2 weeks, and have already reached my goal weight for this Saturday - yay! I'm trying to stick to 3 lbs/week, but I know it will get harder as I get closer to the competition so I'm grateful for a few extra at the start here! I am not noticing too much difference in the look of my body, but my students and my family are so that's definitely motivating! I think I tend to just do the ab flash in the bathroom mirror every morning to see how it's going and for me, that's usually the last place I lose... I tend to lose in my upper body and hips/thighs/butt first (which lots of women think would be great, but I think it just makes you look boyish with a belly - lol) Anyways, I'm gonna fill my day off with lots of positivity, visit with my dad, spend time with my son, and get a little bit of cooking done - yay!
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